It is a chart of our subtle system. It consists of seven energy centers (chakras) that all contain pure, beautiful qualities. There are 3 channels, that are here colored blue, yellow and white. The left channel (blue) is the channel of past, a moon channel. The right channel (yellow) is the channel of future, a sun channel. The central channel (white) is the channel of present. When we are in the present there is no past or future. This is where Sahaja Yoga meditation takes us to. By awakening the motherly energy, kundalini, one receives the self-realization and connects with the divine. The self realization is expressed as a cool breeze on top of the head and on the center of the palms.
If you are first time visiting this blog, please go to the previous post and allow yourself 10 minutes time to do a simple exercise to receive your self realization.
In the next post, I'll explain more about the energy centers or the chakras. I wish everyone nice meditations!
